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-Fitness Trainer and Speed Specialist

-Master's degree from the California University of Pennsylvania in Exercise Science and Health Promotion​
                                             
​                                               -Former Non-Commissioned Officer In Charge of Training, United States Marine Corps
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I'm a fitness trainer by profession, but it's more than a profession, it's a way of life. It's a way to seize the day! Fitness does not need to be a choice of healthy tasteless food and unhealthy delicious food.  It's a combination of choices of activity, foods, and behaviors that feel good, and are good for you! 

As it says above I teach at a local community college to students pursuing their personal training certification. I hold one of the most rigorous certifications in the industry am also a certified fitness trainer and speed specialist. and began my training career in the United States Marine Corps. After my service I went on to earn an Associates degree from Harrisburg Area Community College, a Bachelors degree from Duquesne University, and a Masters degree of Exercise Science and Health Promotion from the California University of Pennsylvania.

My experience ranges from training high performance Marines, post therapy rehabilitation clients, the clinically obese and everything in between. I have been fortunate to have been a part of many successes. I have assisted clients pass military and para military physical fitness tests, dramatic weight losses (upwards of a 120 pounds), and have worked with those so debilitated by chronic pain their lives seemed only to be riddled with pain and yet after following an exercise and training program were able to engage in normal day to day activities again.  Whatever your walk of life you can improve your fitness and health with the right guidance. 


​For questions and inquiries please CONTACT ME no phone number required, and no spam emails will be sent