bikini fit Lvl 1
Designed for women, this is a 6 week program designed to slim the mid-section, firm the glutes and arms and lift the chest. It is designed with the beginner in mind. Whether your goal is weight loss or slimming and toning, this program will work for you. Included in this program is:
bikini fit Lvl 1- only
This includes everything listed above. It is a one time payment of $60. There is no coaching included.
bikinifit + Monthly coaching
Monthly coaching is $180/month. If you sign up for BikiniFit + Coaching you'll get the BikiniFit Lvl 1 workouts free of charge. (cancel coaching any time)
Coaching includes workout changes/alterations, accountability, nutrition counseling and access through text, phone, and video. Your coach can help you with a movement you're struggling with, help you come up with nutritional strategies and recommendations as well as come up with an accountability plan.
bikinifit + 1 week of coaching
BikiniFit + 1 week of coaching is a one time payment of $110.00. This includes the BikiniFit Lvl 1 plus the first week includes coaching. This is a good budget friendly option that ensures you get off on the right foot. Comprehensive coaching gives you the ability to receive nutritional counseling, guidance on strategies and anything fitness. This includes access via text, phone and video.