JUMPING JACS
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    • About Jeremy
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the bikini fitness lvl 1

is a 6 week program that includes:

In this program you will:
*Lose weight and bodyfat
*Firm your target areas
*Balance hormones and improve health
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  • E-Bikini Fit Playbook modules
  • Weekly zoom meeting with coach
  • Unlimited text and email support and coaching
  • Customized workouts with video embedded app for either home based or gym based exercising or even body weight only.
  • Workouts are continually modified during the 6 weeks to meet your needs and likes
  • Virtual accountability through fit bit/fitness tracker integration, completed app workouts, and weekly weigh or measurement updates (monitored by the coach)
  • Nutrition guide and food list
  • ABOUT
    • About Jeremy
    • Testimonials
    • In The Media
    • Privacy Policy
  • Services
    • In-Person Coaching/Training
    • Zoom Training
    • 6 Week Foundational
  • content
    • Articles, Tips and Tricks
    • This Month's E-Book