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5 Green Vegetables to Increase Your Calcium Intake

6/28/2017

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5 Green Vegetables to Increase Your Calcium:

1. Collard Greens- 268 milligrams/cup
2. Kale- 101 milligrams/cup
3. Bok Choy- 74 milligrams/cup
4. Broccoli- 43 milligrams/cup
5. Spinach- 30 milligrams/cup
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  • ABOUT
    • About Jeremy
    • Testimonials
    • In The Media
    • Privacy Policy
  • Services
    • In-Person Coaching/Training
    • Zoom Training
    • 6 Week Foundational
  • content
    • Articles, Tips and Tricks
    • This Month's E-Book