5 Green Vegetables to Increase Your Calcium Intake

5 Green Vegetables to Increase Your Calcium:

1. Collard Greens- 268 milligrams/cup
2. Kale- 101 milligrams/cup
3. Bok Choy- 74 milligrams/cup
4. Broccoli- 43 milligrams/cup
5. Spinach- 30 milligrams/cup