JUMPING JACS
  • ABOUT
    • About Jeremy
    • Testimonials
    • Privacy Policy
  • Fitness For Everyone
    • In-Person Coaching/Training
    • Online Personal Training >
      • Live- Online Personal Training
      • Asynchronous- Online Personal Training
  • In The Media
  • Fit-Rant
  • Hub Login

fit tips

​*** Need more detailed guidance?
  • click here to ask the trainer for free​

Are All Sport Drinks the Same?

7/2/2017

0 Comments

 
Q- Are all sport drinks the same?
​
A- No.... optimal sports drinks should contain 460-690mg/liter, 78-195mg/liter, with a concentration of carbohydrates at 5%-10%
0 Comments



Leave a Reply.

    RSS Feed

  • ABOUT
    • About Jeremy
    • Testimonials
    • Privacy Policy
  • Fitness For Everyone
    • In-Person Coaching/Training
    • Online Personal Training >
      • Live- Online Personal Training
      • Asynchronous- Online Personal Training
  • In The Media
  • Fit-Rant
  • Hub Login