JUMPING JACS
  • ABOUT
    • About Jeremy
    • Testimonials
    • In The Media
    • Privacy Policy
  • Fitness
    • In-Person Coaching/Training
    • Live- Online Personal Training
    • Workout Plans and Coaching >
      • ABOUT- Workout Programs
      • Custom Workout Plan
      • Pre-Made Workout Programs >
        • FitMen
        • Bikini Fit Lvl 1
  • content
    • Articles, Tips and Tricks
    • Exercise Videos
    • Recipes >
      • Salads and Stir Fry
      • Hand Helds
      • Entrees
      • Soups
  • Fitness Tools
    • Fitness Tool Area
    • Ebooks
    • Recipe Videos >
      • Dinners
      • Breakfast
      • Snacks
      • Desert
    • Workouts and Mini-Challenges

fit tips

​*** Need more detailed guidance?
  • click here to ask the trainer for free​

Suspension Trainer Triceps Extensions

7/24/2017

0 Comments

 
The beauty of this exercise is the difficulty is completely controlled by the angle of your body. This means this exercise is guaranteed to give you the burn you need at nearly any level of training!
0 Comments



Leave a Reply.

    RSS Feed

  • ABOUT
    • About Jeremy
    • Testimonials
    • In The Media
    • Privacy Policy
  • Fitness
    • In-Person Coaching/Training
    • Live- Online Personal Training
    • Workout Plans and Coaching >
      • ABOUT- Workout Programs
      • Custom Workout Plan
      • Pre-Made Workout Programs >
        • FitMen
        • Bikini Fit Lvl 1
  • content
    • Articles, Tips and Tricks
    • Exercise Videos
    • Recipes >
      • Salads and Stir Fry
      • Hand Helds
      • Entrees
      • Soups
  • Fitness Tools
    • Fitness Tool Area
    • Ebooks
    • Recipe Videos >
      • Dinners
      • Breakfast
      • Snacks
      • Desert
    • Workouts and Mini-Challenges