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The Ground and Pound- adapted from the MMA ground and pound, this exercise is an excellent way to increase the heart rate without using the legs #hiittraining #findyourfitness
www.jumping-jacs.com
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|
The Ground and Pound- adapted from the MMA ground and pound, this exercise is an excellent way to increase the heart rate without using the legs #hiittraining #findyourfitness
www.jumping-jacs.com
0 Comments
Leave a Reply. |
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