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The Upright Mountain Climber

7/5/2017

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The Upright Mountain Climber- This is an excellent exercise to increase your heart rate, strengthen your hip flexors, and glutes. Due to the posture the knees are not in the face, and is a more appropriate exercise for those who never have done a traditional mountain climber.
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  • ABOUT
    • About Jeremy
    • Testimonials
    • In The Media
    • Privacy Policy
  • Services
    • In-Person Coaching/Training
    • Zoom Training
    • 6 Week Foundational
  • content
    • Articles, Tips and Tricks
    • This Month's E-Book