H.E.L.P.S. is the support you need to reach your health, exercise, lifestyle, and performance goals. H.E.L.P.S. gives you access to an expert to write you a program if you want one. If you have a program and need nutrition you can contact the trainer for nutritional guidance. If you need to freshen up your program, you can take a video with your phone and email it to the trainer and he will review it and send you a video message back with any necessary corrections. If you have a chronic condition such as diabetes or arthritis and need a program for your condition, the trainer will write you one tailored to your needs. Simply H.E.L.P.S. is health, exercise, lifestyle, and performance support.
more about H.E.L.P.S. HERE