*Only currently offering 4 or 10 anytime session training packages- due to limited availability
PROGRAMS
*Please call or email for current pricing or to schedule an appointment.
Pricing of training sessions based on current availability, and are for in-studio training only.
- Monthly Personal Training Plan
- Ideal for those who: are looking to develop the exercise habit, lose weight, get fit
- These sessions do not carry over (use it or lose it)
- These are 30 minutes session
- You get 4 sessions per week
- no extra charge for months with five weeks
- Anytime Personal Training Packages
- Ideal for those who: are looking to train once or twice a week
- Come in 4 session or 10 session increments
- Pay-As-You-Go
- Sessions can be 30 or 60 minute sessions
- Get-Me-Started Plan
- You come in, I write your program, teach it to you, and I upload it to an app that you can access from anywhere.
- Most people get a better start by purchasing a package of 4 sessions,
- In session one they go over and perform a workout, then perform the workout on their own at least one time (using the app)
- In session two, we cover anything they had trouble with and make any necessary tweaks as well as go over a 2nd workout out, they then should again perform the 2nd workout on their own (using the app)
- In session three, we again go cover anything they had trouble with and make any tweaks to the workout and go over a 3rd workout, which again should be performed at least once on their own.
- In session four we cover anything they had trouble with, make the necessary tweaks, and make sure you have a handle to be off on your own.
- The app and dashboashboard, which we will get set-up in session one
*Please call or email for current pricing or to schedule an appointment.
Pricing of training sessions based on current availability, and are for in-studio training only.
For more information EMAIL ME, no phone number required.
