Contributions in the media

my fitnesspal

https://blog.myfitnesspal.com/fitness-basics-strength-training/

https://blog.myfitnesspal.com/5-walking-challenges-to-keep-it-exciting/

https://blog.myfitnesspal.com/8-fun-ways-to-avoid-home-workout-boredom/

MedFit network

https://medfitnetwork.org/public/all-mfn/reducing-calories-may-help-you-live-longer/

https://medfitnetwork.org/public/all-mfn/hiit-diabetes-diabetes-hits/

https://medfitnetwork.org/public/all-mfn/going-beyond-diabetes-treatment-exercise/

https://medfitnetwork.org/public/all-mfn/the-aging-athlete/

exercise.com

https://www.exercise.com/learn/what-do-personal-trainers-eat-for-dinner/

readers digest

https://www.thehealthy.com/weight-loss/losing-weight-doctors-wish-you-knew/

mic

https://www.mic.com/life/fitness-trainers-say-these-cheap-at-home-workout-products-on-amazon-are-pure-genius

the vitamin shoppe

https://whatsgood.vitaminshoppe.com/times-you-shouldnt-work-out/

Vitacost- The upside

https://www.vitacost.com/blog/5-signs-you-should-stop-working-out/

Kickoff

https://www.trainwithkickoff.com/blog/how-much-weight-you-can-lose-in-a-month