sign-up
- When you click on the sign-up button it will take you to the sign up page where you will input your name, email and payment information. It will also have you create a password for your account.
- Then an email will be sent to you so you can download the app
- Allow 24-48 hours for your workouts to appear
- You can begin messaging your coach immediately (please allow 24 hours for a response, although typically the responses are much quicker)
- You will automatically begin receiving the emails and topic videos