One Month of Coaching
Ideal for those just getting back in the swing of things, or those who would like program updates/changes during the 4 weeks as well as weekly video lessons. It includes access to your coach via text and email and can be used to alter workouts, offer fitness strategies, address challenges as well as deliver nutritional coaching. This is a one time fee of $100.00. In special instances a phone or video call may be warranted.