your trainer

When you join the SAT Program you will be assigned a trainer. This trainer will:

     1. Upload content in your personalized classroom

     2. Will write your exercise program

     3. Will ensure that participation requirements are being met

     4. Will make necessary changes to exercise program based on your feedback, and       any videos you submit

     5. Will review your steps, food logs, and exercise data and give (without                           judgement)  feedback, suggestions and encouragement 

     6. Will review your quizzes, then based on the quizzes will tailor the following                 weeks content

     7. Will answer your questions in a timely manner (24-48 hours)

     8. Will remain professional, courteous, friendly, and supportive but will not turn a         blind eye to absenteeism
     (because if nothing else, accountability is the most important aspect of the                     program otherwise nothing else can get accomplished)