FITNESS with a focus (novice)
(6 WEEK)
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Jeremy Kring, MS, CSCS
Has worked one to one with clients with a wide range of abilities, conditions, and goals. This is not a complete list of Jeremy's experience but rather to illustrate his range. He has trained Marines, police, and athletes, as well as those with health conditions such as diabetes, arthritis, alzheimer's and parkinsons to those with surgical history such as back fusions, knee/hip replacements, and post rehabs. All programs are written based on his experience, best practices, and the latest research. They include a training guide, email access to coach and resources including mobile app, and online access to Exercise-U. |
Purchase of the plan includes:
-Email support for for 8 weeks
-Program tweaks if an exercise is uncomfortable, too difficult, or impractical based on where you're exercising, or your lifestyle
-Phone call weekly as needed
-Comprehensive guide pdf of the pathology of Diabetes, precautions, and execution
-Email support for for 8 weeks
-Program tweaks if an exercise is uncomfortable, too difficult, or impractical based on where you're exercising, or your lifestyle
-Phone call weekly as needed
-Comprehensive guide pdf of the pathology of Diabetes, precautions, and execution
For more information about this plan please download the Description Document
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